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There are different troops in armouries, pastures and Oasis. Here is what you need to send to each.
Armoury (attack buff) - Send Rams
Pastures (marching speed buff) - Send Heavy Cav
Oasis (Life buff). Send Catapults
Plains. mixed troops.
Also. Strategy note. Taking plains around you may be a good strategy to stop opposing alliance porting in near you. they have to flip the plain first. they may not want to do that. Each plain gives one point.